Unscripted Conversations with Tonia & Vanessa

We're in our forties. 
Quality is the priority. 

Join our  unscripted conversations each week for vulnerable break downs  and quality upgrades  one section of our lives at a time. 










Episode 1
Your Kryptonite is your superpower


Setting the stage for the Quality Coffee Podcast co-hosts and sisters Tonia and Vanessa talk about how the struggles we faced and learned to cope with as young kids actually helped us to build skills that now set us up for great success!


Episode 2
...Coming SOON...!




Learn daily practices, simple recipes and exercise (that you can actually use as a busy mom), overhaul your pantry and more!

Episode 3
...Coming SOON...!




Impactful changes to your lifestyle focusing on quality connection through conversation


Episode 4
...Coming SOON...!




Alignment and authenticity are the roadmap to protecting your peace. Ahhh welcome to your forties!


We asked ourselves what women in our forties want and we realized we don't want anything more than what we already have, we just want QUALITY



Quality in all aspects of our lives! That means:

  • Quality Coffee
  • Quality Conversation
  • Quality Connection
  • Quality Food & Drink
  • Quality Sleep
  • Quality Time
  • Quality Careers
  • Quality Supplements
  • Quality Healthcare
  • Quality.





I'm Tonia. I help other elder millenial women stand in their confidence and realize their powerful energy to live their most authentic life. 

I am also an author, wine coach, educator and online wine club host.

I am obsessed with my daughters, smut TV, sushi, pink lipstick, wine and food pairings, folk music and being near the water. 

I hate cilantro, cold winters, needles, cooked apples, small-talk, and lavender. 

For years, I have been learning to protect my peace in what has always been a chaotic life. Ironically the diagnosis of a severe autoimmune disease put everything into perspective for me and I began to scale back, not that I had much of a choice. Looking at my life I knew it was necessary to purge. Abundance isn't always positive - I was hoarding shit I did not need, physically and emotionally! Thus my journey to a QUALITY life began. 

Now, I outwardly share this transformation through authentic conversations as a newly 40-something woman, as the co-host of this powerful podcast with none other than my best friend who doubles as my sister-in-law and auntie to my babies. 



I'm Vanessa. I'm a vibrant, energetic, quirky and at most times a clumsy woman who is proud of the person I've become. I spend each day finding the next woman who needs to be reminded of her power and beauty in all of her unique traits.

I'm an obsessively organized administrator who lives and breathes spreadsheets so obviously i'm the funnest woman to work with 😉 I can organize your LIFE!

I spent most of my life in the shadows and staying quiet in every room until one by one the most supportive women made their way into my life at all the right times to show me who I could be. I am forever grateful for my sisterhood and what they continue to teach me and wouldn't have known and valued all the quality that was to come in my life without them.

I love my structure and balance to make sure I only fill my time with the best quality people and experiences! From my workouts, to meal prepping, to reading in my sauna, every date night with my girlfriends, adventures with my husband and my wild frenchies: these are what fuel me and keep me in my element.



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